- Strategies for building resilience in the face of adversity include developing a positive mindset, cultivating a strong support network, practicing self-care and stress management techniques, setting realistic expectations, embracing change and adaptability, learning from setbacks and failures, and maintaining a sense of purpose and gratitude.

Strategies for building resilience in the face of adversity include developing a positive mindset, cultivating a strong support network, practicing self-care and stress management techniques, setting realistic expectations, embracing change and adaptabili