Yoga Quiz: Illuminating the Spirit of International Yoga Day
Immerse yourself in the serenity of International Yoga Day with this enlightening quiz. Explore the origins, significance, and global celebration of yoga as you test your knowledge. From asanas to mindfulness, uncover the transformative power of this ancient practice in a captivating journey of self-discovery.

  • 1. When is International Yoga Day celebrated every year?

    91121 a) June 21st
    91122 b) July 7th
    91123 c) May 1st
    91124 d) September 15th

    2. In which year was the first International Yoga Day celebrated?

    91125 a) 2013
    91126 b) 2014
    91127 c) 2015
    91128 d) 2016

    3. Which country proposed the idea of celebrating International Yoga Day at the United Nations?

    91129 a) India
    91130 b) United States
    91131 c) China
    91132 d) Brazil

    4. International Yoga Day was adopted by the United Nations General Assembly in which year?

    91133 a) 2013
    91134 b) 2014
    91135 c) 2015
    91136 d) 2016

    5. Who is considered the main proponent and advocate of yoga worldwide?

    91137 a) Swami Vivekananda
    91138 b) B.K.S. Iyengar
    91139 c) Paramahansa Yogananda
    91140 d) Swami Sivananda Saraswati

    6. The theme for International Yoga Day 2021 was:

    91141 a) Yoga for Well-being
    91142 b) Yoga for Peace
    91143 c) Yoga for Harmony
    91144 d) Yoga for Unity

    7. Which Indian city hosted the main event for International Yoga Day in 2021?

    91145 a) New Delhi
    91146 b) Mumbai
    91147 c) Lucknow
    91148 d) Chandigarh

    8. The practice of yoga originated in which ancient civilization?

    91149 a) Egyptian
    91150 b) Greek
    91151 c) Chinese
    91152 d) Indian

    9. What is the Sanskrit word for the physical postures or poses in yoga?

    91153 a) Pranayama
    91154 b) Dhyana
    91155 c) Asana
    91156 d) Mantra

    10. Yoga is a holistic practice that combines physical exercise, breath control, and meditation. What is the overall goal of yoga?

    91157 a) Weight loss
    91158 b) Increased flexibility
    91159 c) Union of mind, body, and spirit
    91160 d) Stress reduction

    11. Which type of yoga focuses on synchronized breath and movement?

    91161 a) Hatha Yoga
    91162 b) Kundalini Yoga
    91163 c) Ashtanga Yoga
    91164 d) Vinyasa Yoga

    12. Yoga is often associated with which religion?

    91165 a) Hinduism
    91166 b) Buddhism
    91167 c) Christianity
    91168 d) Islam
    •  


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